关键词：BBC地平线：生物钟：身体运转的奥秘 Weallhaveabiologicalclocktickingawayinsideusthatgovernsourdailyrhythms.Thisaffect
Weallhaveabiologicalclocktickingawayinsideusthatgovernsourdailyrhythms.ThisaffecWeallhaveabiologicalclocktickingawayinsideusthatgovernsourdailyrhythms.Thisaffectsourhealthasmuchasourdietandwhetherweexercise.Sowhatcanwedotomanagethisinternalclockbetter? Tofindout,evolutionarybiologistEllaAl-ShamahilocksformercommandoAldoKaneinanabandonednuclearbunkerwithnowayoftellingthetime-fortendays.Monito..
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